It gives me great pleasure to announce that my most recent Swansea City book, Match of My Life, is receiving a brand-new edition for 2024! After the original printing of Swansea City Match of My Life sold out last year, the book is set to be released as a paperback in August 2024. It will…
I’m pleased to announce that I have once again been published in Men’s Fitness magazine, as the lead article in the May 2024 edition. Earlier in the year, I put myself through an eight-week experiment. I tested whether I could save time by working out like legendary bodybuilder Mike Mentzer. For the uninitiated, Mentzer is…
Is it too late to wish everyone a happy new year? Probably. Although oddly, someone actually wished me a merry Christmas a few days ago and, midway through January, that felt a little strange. Festive, but strange. Anyway, after a quieter end to last year, I am back working on some new projects, which I’ll…
How do you become a firefighter? Strangely, for a writer such as myself, I can actually give you a very good insight… In 2021, I decided to apply to become a wholetime firefighter with my local fire and rescue service (wholetime basically means full-time, or not a volunteer). I wrote an article about my experience…
At the end of May this year, I decided to travel to Bordeaux, for one main reason: WINE! 🍷 Well, actually I was there for a stag trip to celebrate the upcoming marriage of my good friend Steve. So, if you want to get technical, I was there for Steve and wine. Now, I know…
After enjoying producing the Planet Health podcast for more than six months, I have finally created a dedicated Planet Health website. It’s the new home for all things Planet Health, including podcast updates, articles and reviews. Planet Health is my way of exploring the world in search of different nutrition and wellbeing traditions to see…
“Turf Games Winter Festival? Nope.” Of course, I was fooling nobody. Six months later, following my adventures at Ealing Trailfinders Rugby Club at Turf Games Summer Festival, I was off to Farnborough for the Winter Festival in February 2023. Yep, a glutton for punishment. Once again, I’ve decided to share a few of my thoughts…
This week, I have been guest podcasting on a very respected vegan podcast – Simply Vegan! You may already know about my own podcast called Planet Health, which explores health and wellbeing traditions from around the world and what we can learn from them. However, this is the first time I have guest starred on…
This summer has been crazy for me! While I won’t recap everything, I do want to record my experience competing in Turf Games London Summer Festival back at the start of July. For those not in the know, Turf Games is officially described as ‘an event designed to mirror the camaraderie of sport, but in…
If you are looking for a Built Like A Badass review in 2023, then you have come to the right place! Well, almost… I actually moved my full review of Built Like A Badass over to my fitness website, so head over there if you want to check that out. This article is more about…