I’m pleased to announce that I have once again been published in Men’s Fitness magazine, as the lead article in the May 2024 edition. Earlier in the year, I put myself through an eight-week experiment. I tested whether I could save time by working out like legendary bodybuilder Mike Mentzer. For the uninitiated, Mentzer is…
It’s time to introduce you to my new podcast, Planet Health! You can currently listen to it on Spotify, Apple Podcasts, Amazon Music, or Anchor. Earlier in the year, I announced that I would be releasing a podcast, and – after procrastinating for a bit too long – I launched the first episodes in October 2022. Let’s answer…
This summer has been crazy for me! While I won’t recap everything, I do want to record my experience competing in Turf Games London Summer Festival back at the start of July. For those not in the know, Turf Games is officially described as ‘an event designed to mirror the camaraderie of sport, but in…
If you are looking for a Built Like A Badass review in 2023, then you have come to the right place! Well, almost… I actually moved my full review of Built Like A Badass over to my fitness website, so head over there if you want to check that out. This article is more about…
Update! In February 2020, I took a journey to what I thought was the original Gold’s Gym America in Venice Beach, then wrote an article about it. As it’s 2023, I have decided to revisit the article and revise some of the content to ensure I did this trip justice. I first visited Los Angeles…