Is it too late to wish everyone a happy new year? Probably. Although oddly, someone actually wished me a merry Christmas a few days ago and, midway through January, that felt a little strange. Festive, but strange. Anyway, after a quieter end to last year, I am back working on some new projects, which I’ll…
This summer has been crazy for me! While I won’t recap everything, I do want to record my experience competing in Turf Games London Summer Festival back at the start of July. For those not in the know, Turf Games is officially described as ‘an event designed to mirror the camaraderie of sport, but in…
Last time I posted on this site was just before the arrival of the global pandemic (remember that?!), after my return from Los Angeles and an epic trip to Gold’s Gym. So where have I been for the last two years or so? 🤔 Firstly, during the pandemic, I began a nutrition coaching service, which…
UPDATE: I first wrote this article in 2019 after finishing my first ever Veganuary. Now, it’s 2023 and I have been vegan for more than four years, so I have updated the article a little. I have also added a new section at the bottom to reflect. Enjoy! Happy New Yea… hang on, I’m a…
This January I have decided to give ‘Veganuary‘ a go. Usually I snub any themed months (things like Movember, Dryathlon, etc), but I find veganism resonates with me very strongly. I am passionate about animal welfare, the environment and my health – so it made sense to give Veganuary a go! It’s only for 31…